The May 2009 STRESS JUDO Newsletter is posted online
Check it out HERE
http://stressjudo.blinkweb.com/200905.html

Thank you.
Rick Carter
Indianapolis, In

High blood pressure can lead to heart attacks, stroke, and death. You should have your blood pressure checked by a doctor on a regular basis. If the doctor prescribes medication, you should take it as prescribed. The main reason for having your blood pressure checked by a doctor is that there are very few physical symptoms of high blood pressure. And the ones you do see are often confused with other causes.
Some of these symptoms are: headache, dizziness, blurred vision, drowsiness, and nausea.… Continue

Your career is suffering from not using time management in the workplace aggressively to manage stress. You are missing promotions and raises, because you are spending your time defending against stress instead of attacking it. This pain is caused by managing your time basically the wrong way. Too many seminars teach you to just make To Do lists and then prioritize them. A proper time scheduling system will not only prioritize your tasks, but allow you to defend your To Do list against interrupt… Continue

This will be the basis for the STRESS JUDO community. Here will be posted blog posts and forum discussions on stress and theories of how to handle it.
We recommend that you join two other websites (and we are not afiliated with these sites):
1. FaceBook - not my favorite for community building. In fact, I find it cumbersome and unwieldy. But it is probably the best right now for building personal relationships, especially if you enjoy having a sheep thrown at you!
2. Twitter - right now, almost… Continue